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Introducing the Workout Wedge Set
Feel the immediate difference in your leg muscles, lower back, and core when you try squatting with your heels raised on the workout wedge set for the first time. Physical therapists and fitness instructors recommend adding squat wedges to your home gym equipment as they upgrade virtually any exercise in your plan, from active recovery to intense strength training and weightlifting. Even without professional calf exercise equipment, you can achieve impressive results by doing raises and bodyweight exercises regularly at home.
The angled foot position provided by the workout wedge set improves your overall training results. Start with the mildest angle of 8.5 degrees for just one foot or both, and work your way up to steeper angles for deeper effects on different muscle groups. The textured surface ensures a good grip between your feet and the heel wedges for squats, so your workouts won’t involve any unfortunate slips.
Made from eco-conscious and recyclable EPP material, the workout wedge set is lightweight and easy to clean, making it perfect for outdoor use for squats, stretching, and yoga. It’s much easier to handle, carry around, and take somewhere with you than heavy slant boards, while serving the same purpose for your workout routine.
Not limited to just squats, the workout wedge set can be used for deadlifts, lateral lunges, calf raises, hip thrusts, angled push-ups, and glute bridges. It is also suitable for yoga and physical therapy or rehabilitation exercises. Elevate both feet at 8.5 or 17 degrees, or just one foot at the full 34 degrees, to progressively widen your range of motion.
The workout wedge set enhances ankle mobility and puts less pressure on your joints, improving your posture and intensifying your regular training for better results. It is suitable for beginners, advanced athletes, and people in physical therapy, making it a universal and portable addition to your home, gym, and outdoor workouts.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
color | Only Squat Wedge Set of 3 | ||||
material | Expanded Polypropylene (EPP) | ||||
brand | ZocoSquat | ||||
item_weight | 317.51 Grams | ||||
product_dimensions | 6.3"L x 12.2"W x 8.4"Th | ||||
product_care_instructions | Wipe with Dry Cloth | ||||
manufacturer | ZocoSquat | ||||
upc | 198168281130 | ||||
item_package_dimensions_l_x_w_x_h | 12.6 x 6.38 x 4.69 inches | ||||
package_weight | 0.33 Kilograms | ||||
item_dimensions_lx_wx_h | 6.3 x 12.2 x 8.4 inches | ||||
brand_name | ZocoSquat | ||||
part_number | Zoco-04 | ||||
style | Squat Wedge Set of 3 | ||||
size | standard | ||||
customer_reviews |
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best_sellers_rank | #10,822 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #3 in Yoga Foam Wedges | ||||
date_first_available | March 14, 2024 |